Ishhhhhh terkejut aku

Terperanjat beruk aku pagi tadi. Mana tidaknya, timbang berat aku bila bangun tido, 66kg! Giler apa...dalam satu hari je bole hilang dekat 3 kilo. Pastu baru aku ingat, rupanya badan aku kurang air pasal semalam aku pegi maboque..hehehehehehehe. Itu pasal la. Air dalam badan dah kering. Lepas mandi, aku minum aku punya protein shake dan multi-vitamin, bila timbang balik, 68 1/2 kg. Kira orait la tuh. So far dah turun dalam 1 1/2 kg. Not bad untuk 1 1/2 minggu punya diet.

Again and again

Yesterday race, Rossi lost to Stoner again. Stoner won his 6 races this season. Salute him. He is a great rider, but Rossi still the best, hehehehehehe. It was a dissapointed race for all Michellin tyre riders. Rossi, Edward, Hayden, Pedrosa etc. Bridgestone performed to the max. Now Stoner lead by 44 points. May be this year belongs to Stoner. Most probably he will be the World Champion. But we cant write Rossi off. He still got few races to go but if Michellin still cannot perform up to the expectation, they will cost Rossi the title.
It pissed me off watching how bad the Michellin tyre was. Absolutely fuck up. Rossi was the best Michellin rider. He had to use all his superb skills and guts to finish at least podium. But if Bridgestone or dunlop performed, it was a miracle if he can finish 4th or 5th.
I think Yamaha should change to Bridgestone. Michellin sucks. Those who on Michellin, cannot ride as they used to ride. They were underperformed by other riders. It was so sad to see the MASTER losing the title again this year. Anyway, i will still be in Sepang for the Malaysian GP this year. Go Rossifumi!!
For Bajau.....Cilakak lu. hahahahahahahaha

Woooooooo

I wanna be like this. Big and ripped to the bone. May be too big for me, but who fucking cares. Only God knows when can i get the size....

Adoiiiiiiiiii

This is the 4th day of dieting. I feel like shit. Tired and hungry. When i looked at boobs, i saw burger...hahahahhahahahha. Anyway, that's totally normal. For the first few days the effect on low carb diet is like that. your body will slowly adapt to it. But the worst part is since the first day, i cannot sleep until 3 a.m. Yesterday was the worst, 5.30 a.m. Ok, may it was because i was outside with friends until 4 something but still, i dont feel sleepy at all. Back at home, took off the clothes, jumped into the bed, and still i cannot sleep. Now i am fucking sleepy. But i have to go to the gym. Hopefully tonight i can get my 8 hours sleep. UUUAAAGGGHHH...........ZZZZZZZZzzzzzzzzzz..........

Hahahahahhahahahhaha

Aku memang hensem giler....dah tak de orang yang hensem macam aku kat dunia ni.
Belom pernah aku jumpa orang yang sehensem aku.
hahahahahahahaha
Amacam Bajau..cantik tak layout baru aku...
itu baru sikit..aku blom kasi finishing touch lagi..hahahahaha
kau ingat kau sorang je yang bole tukar layout?
so..siapa yang hensem? mesti la aku.....hahahahahaha
Kau dah tengok Transformers?
kalau blom..kau memang mondos..
Well...kita lupakan si Bajau yang tak hensem tuh..
Next week, aku akan start diet...
peh risau gak..takut tak committed.
mana la tau tiba-tiba hilang focus..jahanam diet aku.
nak hilang lemak susah giler tapi kalau nak tambah lemak senang sangat.
tapi tak mengapa...semangat mesti kuat.
Go Cohong..Go Cohong..
Supplements yang aku amik for 2 months memang sangat berhasil.
aku recommend pada sesiapa yang nak try.
those things bagi energy and strenght.
Dalam masa 2 bulan je aku punya shoulder press naik dari 25lbs max kepada
35lbs max.
Shoulder press machine naik dari 160lbs max kepada 200lbs max.
peh!!!! memang best.
aku pun tak perasan mula-mula. tapi lepas tuh...huh terperanjat gak.
aku add tongat ali capsule dalam diet aku. for extra energy.
The best part is these supplements also help body to burn excess fat.
Starting next week, i will have may be 3 months to burn those fat bastard.