cohong gym

Wednesday, May 30, 2007


I spoke to an officer from the Jabatan Kesihatan, KLIA and she told me that they have strict instruction to inspect every items from outside Malaysia to make sure there are no drugs and dangerous medicines will pass through.
Fair enough.....
I have explainned to her that the things i ordered were just supplement for bodybuilding and may be they got suspicious because the of name i.e. Animal Pak.
She told me that they thought it was for animal....hehehehehehhe
She also told me that i still can import those supplements but in a small quantity and only for personal comsumption.
For me, that's a good news.
Well, Thanks to her.

Friday, May 25, 2007

Apa ni?

My order from arrived yesterday after stuck at KLIA since Saturday. The reason?
This is the reason :-


Importation of medicines, Pharmaceuticals, health supplements and cosmetic without registration/license is an OFFENCE under Regulation 30(1) of the Control of Drugs and Cosmetics Regulation 1984 which is punishable with a fine up to RM25,000 and/or 3 years imprisonment under Section 12(1) of the Sale of Drugs Act 1952.

Phamaceutical Service Division
Ministry of Health


I just ordered an Animal Pak which is a multi-vit, Optimum ZMA (speaks for itself) and 2 cans of Animal Mstack for muscle building. I dont think that i have ordered something that against the law. Infact the US govt approved those things, if not, the cannot sell it legally.
Actually, we can find those supplements in our market but the price are so expensive.
I dont have money. So, since i can get it from the net for cheaper price, why should i spent my money buyng those things here.
Animal Pak for example, i bought it for USD22.97 plus shipping, it will only cost me around RM130++. Whereas it will cost me around RM250 if i bought it here.
The price is 50% cheaper and saved me a lot.
I dont know what is wrong with our goverment. Telling people to stay healthy but supplements are so expensive and not many people can afford it.
Wake up! dont be an idiot.
Cakap tak serupa bikin.......

Wednesday, May 16, 2007

Bigger or Fatter?

It's been almost 6 weeks since i took the ASN Humagro together with Tribulus
and of course along with Whey and Amino Acid.
Unfortunately, the effect was too slow and remote.
The HGH suppose to make the body bulkier and lean. I mean the lean muscle mass.
Before i took these supplement, my body weight was 70kg. Thanks to "bergedil".
I made my own bergedil. Meat + potato + a bit of black pepper. The taste was ok for the first few days but after one week, it taste like shit. Hahahahahhaha
But anyway, after 3 weeks on "bergedil" i managed to add 3 kg to my weight. Sound great huh.
After i started with HGH, my diet was mainly on fish protein and carb. I think that was the reason why i lost 1 kg. Shit.
I already changed my diet last week. Go back to meat and potato. See what will happen.
My order from the will arive soon. Most probably next Monday. I ordered Animal M Stack, Animal Pak and ZMA. Hope they will help to increase my weight and frame. And of course the diet is crucial too.
Still my target is 75kg. I will be on M Stack for 2 months. After that i will start the cutting process. I hope to see a better result. It has been a while since my last cutting process. Last time, i lost 4-5kg within 2 months. But still i cant see the clear 6 paks abs. May be my diet was not right. This time i will make sure to follow strictly and monitor my carb intake.